Confidence and self-esteem are often confused with each other. Self-esteem is about our underlying feeling of self-worth and how much we value ourselves as people. Confidence is the positive feeling we get when we know we can rely on our own abilities to perform. It helps us to excel in situations like interviews or when public speaking.

It's easy to think that some people are just naturally confident whereas others are not. The reality is that many people who appear outwardly confident are actually much less so underneath. What they have is the ability to "perform". The good news is that this is something you can learn too!

Hypnosis is an incredibly effective tool for building confidence. Many celebrities and business professionals use it to enhance their performance and charisma at the times when it matters most. It works by helping you visualise yourself as the confident person you aspire to be. You will see yourself succeeding in situations where you may have struggled before. By actually seeing your success under hypnosis your mind is practicing what confidence looks like.  Visualisation under hypnosis is a bit like a rehearsal where feeling confident can become familiar and natural.

This hypnosis session will help you empower yourself to overcome any obstacles that stand between you and your dreams.