Contact
Get in touch
If you’re considering working together, you’re very welcome to get in touch.
You don’t need to have everything worked out before you contact me. Many people reach out simply because something doesn’t feel settled, and they want to explore whether this approach might help.
Book an initial conversation
I offer a free initial consultation, which gives us a chance to talk things through and see whether working together feels like the right fit for you.
This is a relaxed, no-pressure conversation — there’s no obligation to book further sessions.
If you prefer, you can also use the booking system to book directly into sessions.
If you’d rather make contact by email, you can reach me at:
kate@harbourhypnotherapy.co.uk
I aim to reply within 1–2 working days.
How I work
I work with clients:
Online worldwide
In person in West Sussex, primarily from Chichester
You can find more detail about in-person work and local areas here.
Feel free to book a free initial consultation directly through my online booking system.
A gentle note
If you’re unsure whether hypnotherapy is right for you, or whether what you’re experiencing “counts,” that’s very common — and completely okay.
The initial consultation is simply a space to ask questions, talk things through, and decide what feels right for you.