Harbour Hypnotherapy offers hypnosis treatment in the Chichester Harbour area. Clinics are located in Chichester, Midhurst, Westbourne and Havant.
Kate Delaney-Cook is an experienced clinical hypnotherapist. She works with a wide range of issues and has a special interest in anxiety and phobias. Kate uses a blend of techniques including Clinical Hypnotherapy, Mindfulness, EMDR (Eye Movement Desensitisation Reprocessing), EFT (Emotional Freedom Technique) & NLP (Neuro-Linguistic Programming).
Kate enjoys working with people from all walks of life and offers a friendly and confidential environment where a variety of issues can be resolved. Specifically Kate works to help you overcome the things that are standing between you and your goals. If you know what you want to achieve but are unsure how to achieve it Kate can advise you whether hypnotherapy is an appropriate treatment.
Get in touch today for an informal chat and Kate can advise whether hypnotherapy can help you.
Hypnosis is a wonderful technique for overcoming anxiety. You were not born with anxiety, you learnt it. Hypnotherapy can help you both resolve the underlying cause of your anxiety and help you create a confident and happy future.
Fears & phobias
Fears and phobias can be extremely debilitating. Many people don't realise how paralysing fear can be and there is common misconception that you should just "pull yourself together". This is not the way to do it! Kate specialises in helping you overcome fear in a gentle way so that you can live a life free from limitations. She uses a blend of techniqes to help you resove the root cause of the issue so it won't come back!
Has the time come for you to kick the habit once and for all ? If so you've come to the right place. Hypnosis is a very effective treatment for smoking cessation and Kate treats many quit smoking clients with great success.
Is a lack of confidence holding you back? Are there things you would like to do with your life but don't know how? Hypnotherapy is a wonderful technique for building confidence. It helps you find your true self and work with your own inner resources (even if you don't know you have them...yet!).
Start your journey
If you would like to take the next step contact Kate for a free initial phone consultation. She will discuss your issue with you in more detail and explain how she can help.