Hypnotherapy downloads A collection of gentle hypnotherapy downloads to support emotional regulation, calm, and self-connection. Stress & anxiety downloads View Depression & low mood downloads View Confidence & self-esteem downloads View Fears & phobias downloads View Weight downloads View Habits downloads View Sleep downloads View Tests & exams downloads View Pain relief downloads View Professional skills downloads View Relationships downloads View Health downloads View Fertility downloads View Need help accessing your download? You can view the full download instructions here.