Hypnotherapy for clients from Petersfield
One-to-one sessions in Chichester and online with Kate Delaney
I’m Kate Delaney, a clinical hypnotherapist and mindfulness teacher. If you’re looking for hypnotherapy near Petersfield, I offer one-to-one support for anxiety, panic attacks, fears and phobias, and stress.
I see clients in person in Chichester, West Sussex and also offer online sessions.
Hypnotherapy for anxiety, panic attacks and phobias
Anxiety can make ordinary plans feel like hard work. You might rehearse what you’ll say in a meeting, turn down an invitation because you’re worried about panicking, or feel tense for days before an appointment. You may know exactly what you’d like to do and still find it difficult in the moment.
I combine hypnotherapy and mindfulness to help you notice how those reactions build and explore ways to respond differently. We’ll start with what’s happening for you and what you’d like to feel more able to do.
Anxiety and panic attacks, including fear of another attack and avoiding situations that feel difficult
Fears and phobias, such as fear of flying, driving, needles or dental appointments
Stress and overwhelm, including feeling constantly on edge or finding it hard to switch off
Confidence and self-belief, including anxiety about speaking up, giving a presentation or going to an interview
Coming from Petersfield
In-person appointments take place in a quiet, private setting in Chichester. If you’re travelling from Petersfield or a nearby village, you can use the link below to plan your journey. I’ll send you the exact address and arrival details when you book. If meeting from home fits better around your day, you’re welcome to work with me online.
Let’s have a chat
If you’re wondering whether hypnotherapy might suit you, you’re welcome to book a free 15-minute consultation. It’s a chance to tell me a little about what’s brought you here, ask questions and get a feel for how we might work together.