Hypnotherapy for clients from Emsworth & Westbourne
One-to-one sessions in Chichester and online with Kate Delaney
If anxiety, panic, a phobia or a habit is getting in the way of everyday life, hypnotherapy offers a space to explore what’s happening and begin to respond differently.
I’m Kate Delaney, a clinical hypnotherapist and mindfulness teacher. I’ve worked with clients from Emsworth and Westbourne for many years. I now offer in-person sessions in Chichester, and you’re also welcome to work with me online.
Hypnotherapy for anxiety, panic attacks and phobias
You might find yourself avoiding a journey because you’re worried about having a panic attack, dreading a flight or an appointment, or replaying conversations long after they’ve happened. Perhaps you’re managing to get through the day, but when you finally have time to rest, your mind keeps going.
I work with people who want support with:
Anxiety and panic attacks, including fear of another attack and avoiding situations that feel difficult
Fears and phobias, such as fear of flying, driving, needles or dental appointments
Stress and overwhelm, including feeling constantly on edge or finding it hard to switch off
Confidence and self-belief, including anxiety about speaking up, giving a presentation or going to an interview
Coming from Emsworth or Westbourne?
In-person appointments take place in Chichester in a quiet, private setting. I’ll send you the address and arrival details when you book. If you’d prefer to fit a session around work or family life without the journey, online appointments are also available.
Let’s have a chat
If you’re wondering whether hypnotherapy might suit you, you’re welcome to book a free 15-minute consultation. It’s a chance to tell me a little about what’s brought you here, ask questions and get a feel for how we might work together.