Hypnotherapy for clients from Bosham
One-to-one sessions in Chichester and online with Kate Delaney
I’m Kate Delaney, a clinical hypnotherapist and mindfulness teacher.
If you live in Bosham or nearby and are looking for support with anxiety, panic attacks, phobias or stress, you’re welcome to see me in person in Chichester or work with me online.
Hypnotherapy for anxiety, panic attacks and phobias
You might find that you’re getting through the day, but even when you have time to yourself, you can’t quite relax. Or perhaps there’s something specific you’ve started putting off, like a journey, a dental appointment or a conversation you’ve been dreading.
I combine hypnotherapy and mindfulness to help you notice what happens when anxiety starts to build and explore ways to respond differently. We’ll start with what’s happening for you and what you’d like to feel more able to do.
Anxiety and panic attacks, including fear of another attack and avoiding situations that feel difficult
Fears and phobias, such as fear of flying, driving, needles or dental appointments
Stress and overwhelm, including feeling constantly on edge or finding it hard to switch off
Confidence and self-belief, including anxiety about speaking up, giving a presentation or going to an interview
Coming from Bosham
In-person appointments take place in a quiet, private setting in Chichester. You can use the link below to see the route from Bosham. I’ll send you the exact address and arrival details when you book. If it’s easier to meet from home, I also offer online hypnotherapy.
Let’s have a chat
If you’re wondering whether hypnotherapy might suit you, you’re welcome to book a free 15-minute consultation. It’s a chance to tell me a little about what’s brought you here, ask questions and get a feel for how we might work together.