Hypnotherapy near West & East Wittering
One-to-one sessions in Chichester and online with Kate Delaney
I’m Kate Delaney, a clinical hypnotherapist and mindfulness teacher.
If you live in West Wittering or East Wittering and would like support with anxiety, panic attacks, phobias or stress, you’re welcome to see me in person in Chichester or work with me online.
Hypnotherapy for anxiety, panic attacks and phobias
My private hypnotherapy space in Chichester
You might notice that worry is starting to make decisions for you. You take the familiar route because it feels easier, put off an appointment, or say no to something you’d usually enjoy. For some people, it’s more of a background tension that’s hard to shake, even when the day is over.
I combine hypnotherapy and mindfulness to explore what happens in those moments and practise responding differently. We’ll start with what you’d like to feel more comfortable doing and shape the sessions around that.
Anxiety and panic attacks, including fear of another attack and avoiding situations that feel difficult
Fears and phobias, such as fear of flying, driving, needles or dental appointments
Stress and overwhelm, including feeling constantly on edge or finding it hard to switch off
Confidence and self-belief, including anxiety about speaking up, giving a presentation or going to an interview
Coming from East & West Wittering
In-person appointments take place in a quiet, private setting in Chichester. You can use the links below to plan your drive. I’ll send you the exact address and arrival details when you book. If meeting from home works better for you, I also offer online hypnotherapy.
Let’s have a chat
If you’re wondering whether hypnotherapy might suit you, you’re welcome to book a free 15-minute consultation. It’s a chance to tell me a little about what’s brought you here, ask questions and get a feel for how we might work together.