Take a look at some of Kate's YouTube chats in which she discusses Hypnosis, how it works and some of the techniques she uses. 


What is hypnosis?

In this short video Kate explains what hypnosis is and how she works with it in her practice. If you are considering hypnotherapy but are a little sceptical about hypnosis take a listen!


Acceptance & Letting go

In this video Kate explains how to let go of negative thoughts and feelings. 


For more information please get in touch for an informal chat with Kate: