Hypnosis downloads for fears & phobias

Fears and phobias can be extremely debilitating. If you're curious about whether hypnosis can help you may wish to start with one of Kate's hypnosis downloads. Depending on the nature of your fear/phobia listening to a download may help you feel calmer in the first instance. It is then advisable to book in with Kate if you are still experiencing symptoms as face-to-face work may be necessary.  

Obviously there are many more fears and phobias than downloads available here so if you are experiencing something else please get in touch: info@harbourhypnotherapy.co.uk