Work with me

There are a few different ways we can work together. You don’t need to know which is right — this page will help you orient and decide what feels most supportive right now.

One-to-one online

Online sessions for anxiety, trauma, and related difficulties.
Available worldwide.

Explore online sessions

In-person sessions (West Sussex)

In-person work based primarily in Chichester, with availability across West Sussex.

Explore in-person sessions

Online course

A self-paced option if you’d prefer to work in your own time.

Explore online course

If you’re unsure where to start, you’re welcome to book a free initial conversation.

Book free initial consultation