Ever felt like you wanted to lose weight but lacked the motivation? Well this hypnosis session is for you.

The problem with conventional diets is that they rely on will-power. Unfortunately will-power only ever seems to work for so long before we slip back into old habits. The is because these old habits have become automatic. This is where hypnosis helps! …

Need to change your eating habits for healthier options? Here's the place to start...

This recording is for when you know that you need to increase your exercise but you're lacking that get up and go!...

Bread, pasta, cakes, biscuits? If these are your weaknesses, this is the hypnosis session for you...

This hypnosis session has been designed to help you target the reasons behind your emotional eating ...

This hypnosis session has been designed to help you overcome sugar cravings and adopt healthier choices…

This hypnosis session has been designed to help you overcome any obstacles to your fasting so that you can keep up the fast for long enough to feel the benefits...

Mindful eating is becoming more and more popular as an effective way to change your relationship with food for the better...